I want to know how to treat *Damyuk* (a condition characterized by excessive phlegm accumulation in the stomach). I'm in big trouble because of this. Lately, I've been having a lot of indigestion and stomach upset, so I'm leaving this post after looking up ways to treat *Damyuk*. Mulberries and wild strawberries are in season these days, so I went to the countryside to pick some and eat them. But just from eating a little bit of that... I have a foreign body sensation in my throat all day long, like there's phlegm stuck there, and I keep getting bloated and indigestion even after eating just a little bit. When it's severe, my head feels heavy, and I get dizziness and headaches along with it. I don't know if all of this is connected to my head, stomach, and *Damyuk*, or if they are separate issues. Then I looked it up, and I found that so many of my symptoms overlap with *Damyuk*. I don't know if this is nervous, a stomach issue, or if there is another reason, though. I heard that *Damyuk* is treated at Korean medicine clinics, and I'm really curious about how it is actually done. Looking at the self-checklist, I fit exactly into that category. Is it herbal medicine, acupuncture, or a combination of both... I'm not sure how long I need to receive treatment... Honestly, it's been a really long time since this happened. I have no idea about the cost or how long I need to take to see improvement. I have frequent business trips coming up soon, so I need to get better quickly. To those of you who have received treatment for *Damyuk* (a condition characterized by excessive phlegm accumulation in the stomach), please share your experiences and how you approached the process.